We love your stores, the products you offer, and your splendid staff. But you’re not telling the truth, the whole truth, and nothing but the truth about an excitotoxin found in your products.
When we come in and ask about foods without MSG, we’re looking for products that do not contain manufactured free glutamate. That’s the name of the toxin in monosodium glutamate that causes our adverse reactions. Maybe you knew that and maybe you didn’t. But now you do. So please help us avoid these additives that make us ill.
Here’s a list of the ingredient names in which MSG is hidden.
Names of ingredients that always contain processed free glutamic acid:
Glutamic acid (E 620)
Glutamate (E 620)
Monosodium glutamate (E 621)
Monopotassium glutamate (E 622)
Calcium glutamate (E 623)
Monoammonium glutamate (E 624)
Magnesium glutamate (E 625)
Any “hydrolyzed protein”
Calcium caseinate, Sodium caseinate
Yeast extract, Torula yeast
Yeast food, Yeast nutrient
Whey protein concentrate
Whey protein isolate
Soy protein concentrate
Soy protein isolate
Anything “protein fortified”
Soy sauce extract
Anything “enzyme modified”
Anything containing “enzymes”
Names of ingredients that often contain or produce processed free glutamic acid during processing:
Carrageenan (E 407)
Bouillon and broth
Any “flavors” or “flavoring”
Citric acid, Citrate (E 330)
Pectin (E 440)
The following work synergistically with MSG to enhance flavor. If they are present for flavoring, so is MSG:
Disodium 5’-guanylate (E 627) / Disodium 5’-inosinate (E-631) / Disodium 5′-ribonucleotides (E 635)
If you lose this list, you can replace it at our website here. And take a look around while you’re there. You just might be able to help a friend avoid asthma, a-fib, seizures or migraine headache.
Thanks for the help. Thanks for caring.